Kindness Challenge

Register for the Lunch and Learn

In her latest social research, Shaunti Feldhahn discovered that kindness is a superpower that can transform a tough relationship or make a good one even better!

She found that by doing just 3 simple things every day for 30 days, 89% of people improved a relationship!

It’s called the 30-Day Kindness Challenge!

Here’s how it works.

Pick a person with whom you want to have a better relationship.

  1. Say nothing negative about that person – either to them or about them.
  2. Each day find one positive thing you can affirm about that person both to them and to somebody else.  
  3. Every day, do one small act of kindness or generosity for them.

We think you’ll be amazed at how intentional kindness transforms your relationship, impacts those around you and changes you.

Here are a few tips to help you get a great start!

  • Pick up a copy of The Kindness Challenge: Thirty Days to Improve Any Relationship by author Shaunti Feldhahn. It has some great insights and can serve as a road map for successfully completing the challenge.
Download Chapter 1 for Free
  • Sign up for free daily emails from Shaunti. She has coaching tips and ideas as you go that can really help on days when you are struggling! Make sure you set your start date as June 1 and you can always unsubscribe from her lists when the Challenge is over! (Our team agreed these are really helpful!)
  • Prioritize the Lunch and Learn web event on June 2. It’s absolutely free and you can participate privately from the comfort of your home or office. Shaunti will unpack some of her research and help you get a great start with the Challenge! There will be a 30-minute Q&A opportunity at the end of the Lunch and Learn, so don’t miss out on this!

Kindness! Let’s Do This! 

Countdown to the start of the 30-Day Kindness Challenge!

7 thoughts on “Kindness Challenge”

  1. Dawn Harries says:

    I am looking forward to the start of the 30– day Kindness Challenge and the web event!!

    1. Holly Schoenecker says:

      So glad you will join us!

  2. Michele Shaw says:

    Once again, our amazing Lord has provided just what I needed just when I needed it through My Bridge! I cannot express my gratitude to the entire My Bridge community, my life has been touched and guided by God through all of you time and time again! This truly is His answer to my prayers to find kindness for a particular individual in my life. I have not made much progress, but am making more now after hearing about the KINDNESS CHALLENGE and the ways we will implement it into daily life. It is very difficult to be kind, but I know our God wants only the best for us and anger, resentment, judgment, and arrogance have no place in my heart if I am truly living the life He has given me. So I am getting a head start, no reason to wait till June 1st to be kind!

    1. Holly Schoenecker says:

      Michele, I’m so glad you will join us for the kindness challenge… as you stated so well… it is a CHALLENGE! It’s not easy to be kind especially when someone is not kind to you! But, we hope you find support and encouragement from us along the way. The lunch and learn is a great place to start!

  3. Elisabeth says:

    Thank you so much! This is awesome what you are doing

  4. Heather says:

    Is there a way to get the information from the Lunch & Learn after that time? I love the idea of lunch and learn, unfortunately my schedule as a teacher prevented me from joining the last time you did this. And this time we are closing on our house on this day so I will be unavailable/without internet. But I would love to watch the lunch and learn afterward, kind of like what is available with radio rewind. Thanks!

    1. Holly Schoenecker says:

      Yes, I will post a video of the lunch and learn here on our website when it’s over!

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